Friday, May 20, 2011

Get Moving

It's Friday, Friday! It makes me think of that silly song that is out right now. Anyways, today was so wonderful. Nate's day off is Friday's and it's my day to play/work. I didn't have to work today so it was a play day. Not really, but I try and make it fun. I got up with the boys and passed them off to Nate and laid back down for about 30 minutes. I very rarely do that, but it was much needed this morning. By Friday, this Mom is exhausted.

After laying down for a bit, I got ready for aerobics class. I normally don't go to this particular class because it's a step class. Step is a great workout, just not one of my favorite classes. My friend April is the instructor so I have the inside scoop on what will happen in class. She was mixing it up today so I went and tried it! I loved it! It was a little of step, zumba, and toning all in one! I think she was secretly trying to kill us by the end of class but I am here to say we all survived. After class I always feel so energized and ready to start my day! If you are not in a regular workout routine, I highly encourage you to get started. It's never too late. Since Liam is still taking two naps a day, I only get to the gym on the weekends and workout at home during the week. I recommend any of Jillian Michael's workouts. She combines strength, cardio, and toning. If you are limited on time, I recommend doing the 30 Day Shred. It will kick your tail. I am finally on level three after months of doing it and have lost inches. It's time to get moving.

1 comment:

  1. I'm so excited to get moving again! I'm gonna need some hardcore accountability, sister! :)