After laying down for a bit, I got ready for aerobics class. I normally don't go to this particular class because it's a step class. Step is a great workout, just not one of my favorite classes. My friend April is the instructor so I have the inside scoop on what will happen in class. She was mixing it up today so I went and tried it! I loved it! It was a little of step, zumba, and toning all in one! I think she was secretly trying to kill us by the end of class but I am here to say we all survived. After class I always feel so energized and ready to start my day! If you are not in a regular workout routine, I highly encourage you to get started. It's never too late. Since Liam is still taking two naps a day, I only get to the gym on the weekends and workout at home during the week. I recommend any of Jillian Michael's workouts. She combines strength, cardio, and toning. If you are limited on time, I recommend doing the 30 Day Shred. It will kick your tail. I am finally on level three after months of doing it and have lost inches. It's time to get moving.
SSMT 2017: Verse 20!
6 days ago