I started an exercise routine about 14 months ago. I have always been "active" in my lifestyle but would get bored very easily. I have finally found something that I don't get bored with. I attend a step circuit/toning class on MWF and a Hi/Lo Aerobics class on T/TH. I enjoy the way I feel afterwards. It's a great calorie burn that leaves you burning an average of 500 calories. I have toned and lost inches since I have started. I am on a mission to cut some unnecessary eating out of my day. I have been telling my husband that I have been working out to eat lately! That's not good. The mentality of my exercising has drastically changed over the years. I no longer workout to look good, but to simply take care of my heart, blood pressure, and weight gain. I want to be the best Mom, wife, etc. I can. All of that takes energy and good health.
SSMT 2017: Verse 20!
6 days ago